Brainfit : 10 Minutes a Day for a Sharper Mind and Memory. Corinne L Gediman
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Author: Corinne L Gediman
Page Count: 307 pages
Published Date: 10 Oct 2005
Publisher: Rutledge Hill Press
Publication Country: Nashville, United States
Language: English
ISBN: 9781401602239
File Name: brainfit.10.minutes.a.day.for.a.sharper.mind.and.memory.pdf
Download Link: brainfit 10 minutes a day for a sharper mind and memory
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"Brainfit" is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include: Weekly Exercise Planners for your daily routine Exercises more like games or brain teasers to achieve maximum results Tips, suggestions, and creative alternatives to your daily routine
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